Transform Your Life with Mental Health Therapy Call or Text 575-519-0777
Enhance your mental health and wellness with professional counseling services that nurture and heal the mind.
Welcome to Healthy Living Mind & Body, LLC
We are here to help you find the therapeutic and clinical support and guidance you need for your health and wellness in a safe and comfortable environment. Our experienced counselors and social workers specialize in nurturing mind and body through a variety of areas, including anxiety, depression, relationships, EMDR, and more.
Services provided
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are EMDR and Brainspotting-trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Addiction Counseling
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our addiction counselors are here to help you overcome addiction and develop a healthy, fulfilling life in recovery. We offer a variety of evidence-based treatments for addiction.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
Anxiety Counseling
Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Depression Counseling
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Relationship Counseling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
Life & Health Coaching
Life coaching helps you move beyond fear and self-doubt to create a meaningful, fulfilling life. Through personalized support, we address the obstacles and challenges that stand in your way, empowering you to reach your full potential
About Healthy Living Mind & Body, LLC
At Healthy Living Mind & Body, we are dedicated to empowering individuals to achieve mental wellness and enhance their overall quality of life. Our mission is to offer compassionate counseling services that nurture the mind and body, supporting personal growth and healing.
Our approach to therapy is rooted in empathy, compassion, and non-judgment, focusing on the holistic connection between health and wellness. We strive to create a safe and supportive environment where our clients feel comfortable exploring their thoughts and feelings, nurturing both mind and body, and where they can develop the skills and tools they need to thrive.
Meet your providers
Erika Grussendorf
Erika Grussendorf
Erika Grussendorf
Erika Grussendorf graduated from Western New Mexico University with a bachelor's degree in Chemical Dependency Counseling and a bachelor's degree in Criminal Justice in 2011. She then completed her masters degree in Social Work from Western New Mexico University in 2015. She is currently completing her Doctorate in Social Work at Walden U
Erika Grussendorf graduated from Western New Mexico University with a bachelor's degree in Chemical Dependency Counseling and a bachelor's degree in Criminal Justice in 2011. She then completed her masters degree in Social Work from Western New Mexico University in 2015. She is currently completing her Doctorate in Social Work at Walden University. Erika is a Licensed Clinical Social Worker and a Substance abuse professional (SAP) in Texas, New Mexico and Arizona. Erika's work history started with those incarcerated, abused, and neglected children and those with disabilities in higher education. Erika has gained experience in Substance Abuse Treatment, Trauma focused treatment EMDR & Brain Spotting, Marriage Counseling through the Gottman Institute.
Erika also teaches part time online at Clovis Community College in Clovis, New Mexico. Erika provides Trauma-Focused Therapy, Substance abuse assessments and treatment, and Cognitive-Behavioral therapy. She focuses on a Person-Centered, Strengths-Based, and Systems Theory, approach. Each client working with Erika is treated for their individual needs for therapy. Erika currently practices in person in Lubbock, Texas, Portales & Clovis, New Mexico. Additionally she practices online in the state of New Mexico, Arizona and Texas.
Kathy Bullington
Erika Grussendorf
Erika Grussendorf
Kathy Bullington attended school at Health Coach Institute and graduated with her certification in 2023. She is also an Ordained Minister and currently a bereavement provider with Hospice in New Mexico. She has experience working with health care workers, first responders and business professionals. She accepts clients virtually and in person in Clovis or Portales New Mexico.